Pages

Wednesday, August 4, 2010

Fish Kalia



'' This is an East Indian dish which is thick in gravy and medium spicy'' 

Preparation time 10 minutes
Cooking time 15 minutes
Serves 4
Difficulty Level Medium

Ingredients:

500gms Tuna Cubes (Indians use a fish called Bhetki)
2 Medium sized potato skinned and diced into 8 pieces each
2 cup cooking oil to deep fry the fish
1 Tablespoon cooking oil
1 tablespoon Turmeric Powder
1Teaspoon Coriander Powder
1 Teaspoon Cumin Powder
1 Teaspoon Red Chili Powder
½ Teaspoon Freshly grounded Black Pepper
½ Teaspoon Sugar
One medium tomato pureed
One onion chopped very finely
Salt to taste
1 pinch whole Cumin Seeds
2 whole dried Red Chilli
1 Bay leaf/ spring of curry leaves
2-3 Cloves and Green Cardamom
1 Inch stick Cinnamon
1 Teaspoon Maida or wheat flour dissolved in ½ Cup water (alternative corn starch)
½ Teaspoon Garam Masala Powder (optional)
1 teaspoon Ghee/ butter

Instructions:

>Put Little Turmeric and salt to the fish cubes and keep for 5 minutes
>Heat Oil in a deep bottom pan or Wok or Kadai
>Deep fry the fish cubes for 2-3 minutes till light golden and keep aside
>Fry the diced Potato in the same oil for 4-5 minutes and keep aside
>Now in a separate Kadai heat 1 tablespoon oil
>When it starts smoke, add the whole cumin seeds
>Add Bay Leaf, Cloves, Cinnamon and Cardamom
>When the cumin seeds start splatter, add the onions and fry till golden. Then add fried potatoes
>In a bowl, mix Cumin, Coriander, Turmeric and Red Chilli Powder
>Add the black pepper powder and sugar in the same bowl
>Add little water and make it a paste
>Add this paste to the potatoes and then sauté for some time and then add pureed tomatoes.
>Add 2 cups of water, cover and simmer for 5 minutes on low heat
>Uncover and check if the potatoes are done
>Now add the fried fish pieces, mix well and cook for 2-3 minutes
>Check seasoning and adjust salt
>Pour in the wheat flour mixed with water and stir quickly as the gravy thickens
>Sprinkle the Garam Masala powder
>Pour in the ghee and transfer to a serving platter. Garnish with some coriander leaves.
>Serve hot with Fried Rice, Pulow or Steamed Rice or Bread of your choice

Tip: Over cooking fish makes it chewy, cook it for 3-4 minutes only

1 comment: