Sunday, June 26, 2011

Chicken Escalope (Breaded Chicken)

''Made these last night to go along with my spinach sandwiches ''

Ingredients: Serve 4
2 boneless chicken breasts 
1 cup plain flour
1 cup whole milk
1 egg
2 cups breaded corn flakes 
1/2 tsp paprika
1/2 tsp chilie powder
1/2 tsp minced parsley
1/2 tsp garlic powder
1/2 tsp black pepper powder
salt to taste
oil to grease the baking tray

Cut the chicken in to 1/4'' flat pieces and season them with salt and pepper. Pound the chicken lightly with a meat hammer or back of a large spoon to flatten the meat.
Pre heat the oven to 350F
Spray/ grease baking tray.
Beat egg and milk in a shallow bowl and season with pinch of salt : A
Mix corn flakes and spices in a shallow bowl :B
Place flour in a shallow bowl: C
Drench the chicken first in C, then B and finally in A.
Place the chicken on tray.
Bake for 8minutes and turn over and bake for 5-8 minutes or until the chicken are golden and crispy out side. 
Serve with tomato sauce, mayo or cheese. Can used to fill sandwiches too.

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